If you or someone close to you is struggling with suicidal thoughts or going through a mental health or substance abuse crisis, the 988 hotline is available around the clock to provide confidential support. Don't lose hope - reach out for help by calling, texting, or chatting with 988Lifeline.org. Remember, the #988Lifeline is here for you. 

Visit the link to take a free screening and get connected with resources: https://screening.mhanational.org/screening-tools/?ref=MHM23